The Hypnosis Behind - You Being the Creator

What if you knew how to use the creation power of the universe? What if you could create anything you wanted? The perfect life, partner, health, wealth, family, career.... have it all, be it all? What would you create if you were guaranteed to succeed? Would you take the time to read this blog for the answers???

Imagine for a moment that you are the creator of the universe back at the beginning of time. How would you go about creating? You would definitely want to create something outside of yourself that you could observe. How do you begin? It would have to be in your own image because that is your only reference because nothing else has been created you are your only reference.

In fact if you reflect for a moment our subconscious mind is storing memories based on who we are all the time and creating things in our own image. If we have been hurt by someone with green hair in the past then next person with green hair we meet, will be created in our mind as a warning sign for hurt. That is unless we have learned though training to expand our mind to be open to all experiences as if for the first time. That is the power of creation with hypnosis. With hypnosis we are overriding our images of ourselves in the past, with new stories in the present, allowing ourselves to create from a clean slate based in possibility and purpose. 

Most of my clients come to be so filled with 98% of their mind based on other people's stories that they are just running on a program instead of being creators. Consider for a moment that you are pure and you have within your unlimited potential to create in whatever way you choose. I invite you to remain open to the possibility of you being bigger than you have ever imagined. By seeing yourself in this way, we expand our perception of life itself.

Be aware of how our beliefs can filter our experiences and challenge yourself to ask, where the belief of not being able to create is coming from. Do you hear a parents voice, perhaps a teacher, friend, coworker or boss-- where is this voice of impossible coming from? Where is the block coming from that will even allow you to dream and set down goals for yourself ? Is it the voice of a past dream gone by you feel you failed at? Remember the person reading this blog now is not the person who you were back then. 

I am now hiring you for the job of creating you. Who are you? Who do you wish to become? Truly from your heart, your joy, your pureness void of anyone else's stuff- ask yourself, who are you and what do you want to create moving forward?  Hypnotize yourself to create your attitude moving forward to be one of creation from your special giftings. Enjoy!

Affirmation: I know I am the creator of my life

Remember,
Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind - Promotions

Have you ever been passed up for promotion when the person who got the job was not nearly as qualified as you? Have you ever wanted a promotion and been to afraid to ask? Do you know you deserve a promotion beyond a shadow of a doubt? If so read on.....

One day, a client came to see me who was deeply upset by her challenges she had working with her boss. Kelly had been with her company years without receiving a promotion or any recognition at all. She showed me her sales figures and how much higher they were than other people in her company. She believed she was not getting the promotion because her boss was threatened by her and did not like her. Kelly claimed she was ridiculed and belittled by her boss in front of people all the time.  

I recommended to Kelly that we are always responsible for how we allow others to make us feel. Her belief in her boss and how she treated her was Kelly's projection of her own beliefs about herself and that her opinion of who her boss was (mean, insecure, threatened) was really her subconscious belief about herself and therefore, she reacted different to her boss than other people. We worked together to make a list of characteristic traits of her boss, and the negative beliefs Kelly had. We then turned them into positives and things she wished for in a boss and to believe them as if they were true. I also had Kelly look in the mirror and start to affirm who she really was even if at first she didn't believe it. I made her say it over and over again and again anyway. I also made her visualize before she went to bed at night her boss complimenting her and offering her a promotion. 

Her affirmation was something like this:

I wish kindness on my boss and my boss only sees the best in me. She wants to promote me and sees my value. I am responsible for what I think about my boss and my surroundings and I chose to believe all things are for my greatest life. 

A few months after saying this and practicing these things Kelly not only began to get recognized, she did get that promotion. So if you want a promotion think of all the negatives why you believe you are not getting one, and then turn that list into a positive one.  Focus on it every day and night hypnotizing yourself to see the outcome you wish before you go to bed. Your boss will respond accordingly and so will your paycheck.

Affirmation: My boss appreciates me and I know they want what is best for me always

Remember,
Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind-Negotiation

You can negotiate almost anything . Do you know how to get what you want? Do you know how to hypnotize someone else into seeing the outcome you desire?  The world is a huge negotiation table,  like it our not, we are all negotiators that use hypnosis on one level or another. How well you learn to hypnotize yourself will determine how well you handle your daily relationships, in either business or personal affairs, and how well you develop your negotiation skills will determine how well you will achieve the results you desire.

We hypnotize ourselves everyday to want things. This is a good thing, whether it is money, family, fame, love, material things, awards, acknowledgement, health, or safety we all have wants. These things keep our mind moving and our spirits growing. We just need to get clear on what we really want then the rest becomes fun.

When I speak of negotiation, I am referring to the use of information and power to affect behavior within different relationships to get what you want. Parents have you ever had to remove your child with power into a safe environment because they wouldn't listen to you when you told them not to go there? You knew you wanted your child safe beyond a doubt and you took whatever means necessary to protect them. Spouses, have you ever had to occasionally take a stand with one another to highlight an unconscious behavior or set up a new boundary as you grow, and how about bosses with employees when highlighting expectations and employees when highlighting your contributions?  Everyday in every relationship we dance through a series of negotiations. 

Always consider these three things when determining what you want 

1. Time frame you are working with

2. Power required to reach your desire (mentally and physically)

3. Information the other side has of you and you of them in relation to where you are wishing to go

Let's just use an example when can all relate to:

I picked the above picture in the hopes that it would get attention and call you in to read this.  For the sake of this lesson let's pretend they are married.  I believe all relationships are win win because, we are always learning about ourselves even if we aren't getting our desired outcome. First, what INFORMATION does this woman know about this man? She knows it's five o'clock and he has a meeting at seven with business partners, so she is now determining what she wants. She knows she would love a back rub, however in the past she has asked and he has said he didn't have time. Now she must be careful not to let her past experience determine the current moment. She must step into her POWER by hypnotizing herself to go to a new place of using her voice and asking for exactly what she wants. Her ultimate desire is to have a back rub so she must ask for it. Time is two hours according the the information he provided- or is it? If a back rub is really what she wants she may ask something like this- Would you prefer to give me a back rub before, or after your meeting. This way she is negotiating what she wants in a TIME that will work for both of them.This is a loving question that allows him a choice that results in her desired outcome. This is a win win negotiation :). Enjoy having some fun learning to hypnotize yourself to overcome your fears and beliefs around negotiating and start seeing how powerful you really are.

Affirmation: I am an excellent negotiator 

Remember,


Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind - Appreciating Today NOW!!

What did you choose not to do today that would bring you joy because you though you "SHOULD" do something that didn't bring you any joy for someone else in hopes you would somehow be more loved? What did you forsake yourself saying I will do it tomorrow? What if tomorrow never comes?

WAKE UP! My beautiful grandfather Edward Emme, my father's father, passed away New Years Eve and the one thing that keeps going through my mind when I ask, Why did this happen for me? What is my learning from it? The one answer I keep getting is NOW is the time. NOW is your moment TODAY NOW!
Each breath is precious and each moment we only have once and if there if one thing that allows me to hypnotize myself more than any other is to remember my dad died at 55 driving his car and now grandpa at home and each death is really my gift to be thankful for the time I did have with them. Each passing is an opportunity to remember the message to focus on what do I choose to see, be, do and allow in my experience to help me achieve all of my dreams. To live while I am able,  to really live!

I am grateful they gifted me perspectives and life and in honor of them I choose to live TODAY NOW! Each morning as you sip your cup of coffee, tea, milk each step please remember this is your gift TODAY NOW! Your life is your gift and what are you choosing to do with it? The people in your life are your gifts so hypnotize yourself NOW and role model what it means to choose today those things that move you in the direction of your dreams!

Affirmation: I CHOOSE TODAY NOW!!!


Rest in Peace Grandpa Ed and thank you for the life you did give us. Give dad a hug and have some fun you guys will always be loved and missed.
Remember,
Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com 

Thy Hypnosis Behind- "The New Year"

Yea it is here... The NEW YEAR..... 

I want you to really reflect, on what it is you have said you are going to do this year that is just a repeat of what you said you were going to do last year, and the year before and possibly the year before that. You see we have all been hypnotized to start over at the beginning of the year as if it will be better than last year. I'm here to tell you it won't, that is of course if you are not choosing to be better than last year. 

I'm not sure who said that, "doing the same thing and expecting different results is the definition of insanity", however, I like it and want to add also thinking the same thing and expecting different results is insane too. In my practice and lectures I come across so many people with goals and dreams wondering why they never achieve them. The first thing we cover is who they are when they are setting them. I know you will  never achieve them if you lack and understanding of what you are thinking in the first place. There is a magical time to start hypnotizing yourself to create your goals and dreams and it is right now. Now is the time to get into a constant state of hypnosis where you are dedicated to focused concentration and a constant commitment to clarity. 

Today is the first day of 2012 and my New Years wish for all of you is that you hypnotize yourself to realize   YOU ARE BORN VALUABLE.(as one of my favorite coaches Amie Grenier so beautifully says). That each day is your New Year to get so crystal clear on what you want to achieve in each moment. Make each thought count and be kind to yourself as you are learning to focus on what you want and where you are going. I know this is a new practice for many of  you so be loving to yourself in the process.  Also, per the request of some of my favorite friends and clients I am going to be here 5 days a week now sending you these short blogs to lay such deep neural pathways in your mind that your foundational thought is going to be I AM VALUABLE!  All things you choose to create moving forward will now be build with solid value. My commitment to you is to supply you with the awareness you need to  hypnotize your mind with such powerful suggestions, that each day will be your Happy New Creation Moment and you will have much to celebrate! Your self hypnosis lesson begins by thinking, saying, seeing and feeling over and over again:

Affirmation: I AM VALUABLE!!!

Remember,

Dream it, Believe it, Plan it, Achieve it

Hugs, Kisses, Love and Positive Wishes,

Your Performance Hypnocoach

Dr. Amy Emme

http://www.amyemme.com 

The Hypnosis Behind.... Alone Time

Do you ever wish for a blanket to carry around that you could put over your head when you wanted privacy? A signal to the entire world you just need some alone time and you don't want to be bothered. Or, on the other hand does the thought of a cover just scare you to death. The idea of being with yourself, no noise, no friends around, family, or even pets?

Well, to be honest, being an extreme extrovert, I used to freak out at the thought of being alone with myself. My dear friend Kandee G in her book Now Boarding suggests to spend a day with yourself and a journal. I love this idea.....talk about getting to the bottom of the self talk in your mind. I'm going to share a little with you about how my process went.

The very first hour I wanted to cry, the silence was so deafening - I was freaking out. After I cleaned the entire house I had to get out side I was feeling extremely claustrophobic. To alleviate my pain, I decided to take the dogs for a walk. It was a long hour walk, in the rain none the less, and it was so refreshing because it wasn't so quiet. I could feel the energy of the dogs and see people passing by in cars, wave at a few neighbors, and to be totally honest, I even cheated as I encouraged a little girl to jump in a puddle with me. Then it started to get dark, I was soaked, the dogs were soaked, and everyone was in their house so we came home.

Did you ever notice how many noises are in your house? The hums of the refrigerator, A/C, computer, the tea kettle, fans even lights buzz when everything else is still, it felt like in the stillness, time was dragging on. My spirit begged for a movie, a call from friends, and encouraging quick chat on facebook, anything just give  me a connection of any kind my mind kept saying!

Then wow it hit me. Even though I have spent years training my mind I still have been in the habit of diversion. Diversions from getting to know myself in the stillness. I know myself in my dreamboards, affirmations, connections and even daily prayer and meditation. I have conditioned myself for small amounts of time with me,  yet if I really want to get to know me I must go beyond. I must constantly push beyond my comfort zone of constant distraction and go to that place of discipline of wanting to get to know what my mind has been hypnotizing me to believe. I encourage you to do the same. Hypnotize yourself that taking time beyond your comfort zone to get to know you, is an amazing experience and it is needed to cleanse and heal. I only became aware of my disempowering thoughts and beliefs in the uncomfortable stillness beyond my conditioned allotted time. Love you enough to go for that constant and never ending improvement. Relax, sit with yourself and focus on what thoughts are coming up and journal - in the stillness, you get the awareness, to reach the greatness! This is me hypnotizing you to be all you are choosing to be!

Hypnosis gets results!

Remember
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive Wishes,
Your Performance Hypnocoach!
Dr. Amy Emme
http://www.amyemme.com/

The Hypnosis Behind.....Silence

What?? How can you be silent? Amy you mean turn my phone off? Miss that important life changing call? Turn the TV off and miss my reality show, hunting, news, drama, the world?? What would I have to talk about with my coworkers and friends tomorrow?  Ok Hypnocoach you really are crazy!!
Well, I know you read my blogs because you are a little crazy too and it's a good thing. You tune in here because you are saying you want more out of life. You are on a path most dare not enter. A path of clarity purpose and true fulfillment. I say to you, it is soooo.... yours for the taking. I say when my dad died the number they put on his death certificate was 55 however he really lived to be 110 or more because he lived with such adventure and spirit he really lived at least 2 lives.  How many are you living? Ask yourself if you are really even living one life or are you just a zombie surviving?

 Napoleon Hill so wonderfully wrote "Whatever THE MIND OF MAN can CONCEIVE and BELIEVE it can ACHIEVE.  Did you get that? Read it again. Now I want you to gift yourself 5 minutes of silence - that's right only 5 minutes LOL and start conceiving! My gift to you right now wherever you are SILENT 5 minutes conceive and in the silence hypnotize yourself to believe anything is possible.

Notice what your mind is saying to you!  Is it supportive in the quiet or does it begin to beat you up? Most of us hide in the noise and we don't get to really hear the programs that are running in our own minds. These are the exact programs that are keeping us small and not allowing us to live life to the fullest, or even begin to live. So I urge you to get to know you,  it all starts by getting so silent you can actually hear what your mind is saying about you. Once you begin to hear what it is saying, you become aware and you can reprogram it. You can hypnotize yourself for the life you really want. 

I say, BE SILENT, so your mind can CONCEIVE (in the positive) and BELIEVE( anything is possible and you deserve the best) and ACHIEVE( what it is that is really in your heart)! Start today, start now and ENJOY THE SILENCE! SHHHHHHHHHHHHHHHHHHHHHHHH...........

Love you!
Hypnosis gets results!
Remember
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive Wishes,
Your Performance Hypnocoach!
Dr. Amy Emme
http://www.amyemme.com/

THe Hypnosis Behind.... CHANGE

Have you ever wondered how to make more money than you are now? How about how to attract your perfect partner? What about a fulfilling career? Would you like to be in your healthiest body? If you answered yes to any of these questions read on hypnosis can help.....

Hypnosis is the key to creating change in our lives. If  you want to change anything in your life it is usually one of  two things your behavior in relation to something or your feelings. Think of your mind as a computer for a moment. If you want to change the way your computer is processing data(behavior), you can change the software you are using to get different results. Then if  you want to take it to a whole new level you can change the entire operating system (emotions based on beliefs) and this will allow you to interact in a multitude of ways for different requirements.

Now think of your life the same way. The quickest way to help you act differently and eliminate fears is to change the software :). Right now you are reacting and acting out of control so adopt a new  belief that says, " I am the power behind all my behaviors. I am the only one who can change how I feel, I hold the password to my computer and if I find myself  feeling to want to react negatively, I can change it in that instant and my feelings change(just like the software or operating system). The key to your success is to hypnotize yourself to adopt this as a behavior of what you say in moments,  it must be allowed in emotionally with absolute certainty.  This is and must become your knowing.

The emotions we feel and the behaviors and actions we do, are based on how we evaluate things. The key is to set up a system for self evaluation. To tap into success on all levels we must be able to change the way we think and feel in a matter of moments. We have to learn how to evaluate situations neutrally and take control of the part of our brain that controls our perception of our experiences. To explain this imagine being an archer in the Olympics and having one bad arrow. If we let that effect us negatively we would be out of medal contention. The best athletes in the world have masted this in their sports, the archer knows how to let the emotions around that shot go in seconds before the next arrow. If it is possible in sports it is so possible in all other areas of your life as well.

You can create the life of your dreams even quicker when you learn to evaluate yourself and change things in an instant. You are not your behaviors, you are the person who can control them to success!

Love you!
Hypnosis gets results!

Remember
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive Wishes,
Your Performance Hypnocoach!
Dr. Amy Emme
http://www.amyemme.com/

The Hypnosis Behind Judgement......It Can Harm you!

According to the Webster’s Dictionary, to judge means "to discern, to distinguish, to form an opinion, to compare facts or ideas, and perceive their agreement or disagreement, and thus to distinguish truth from falsehood." Therefore, when you say that your neighbor is a "good person," you are passing a judgment (forming an opinion) just as much as when you say that the thief is a "bad person."

Just so we are clear I am using the word judgement in the context of that meaning! I would just like to bring to your awareness how our mind works. If it is our minds job to protect us and keep us safe it has to has references to do this. It builds memory on PERCEIVED experiences based on the layer of beliefs which we got from our first teachers- usually our parents. Have you ever thought about how you- yes you individually formed your opinions? Why do you like certain people and not others? What makes someone good and "bad"?

Have you ever made a mistake in your life because you were at an emotional low or reacting out of impulse? Would you want to be labeled for that you entire life? Of course not. I am coming from hypnosis now... everyone of my clients I see has challenges because they are judging themselves as NOT WORTHY! It is masked and covered up as depressed, overweight, smoker, under performer, etc. and the bottom line is they have created this story because they have compared themselves to others in one way or another. Think about it for a moment- and your light bulb will go off! Who are you comparing yourself to where that judgement kicks in and you feel deflated?

The one thing we cannot control is other peoples judgements of us- the only thing we can change is our own and it can be done in a second with a decision to choose better for your health and well being. Every judgement it based on a comparison and we can only compare when we have had an experience to compare it to. Or can we? We really never know what is going on inside someone else's head EVER we can ask and they may say one thing and really it is something else- so to make life so amazing focus on what is going on in your head and start judging yourself as an amazing person who was just born- Start you life over today living in the judgement of I AM LOVE.  Also forgive yourself when you slip for a moment and listen to others people's negative judgements of you- Let it Go and create the life you dream of.

Here's a judgement from Amy for you...
 I believe in you, I know you are a wonderful person your heart is love and although you have done some things in the past when you did not love yourself that could be perceived and "bad" it was only because at that time you were desperate to be loved. You are a new person today with new tools and skills and you have the ability to look in the mirror and recognize who you really are, A person full of love ready to live in this moment and let the past go knowing if you hurt people, you didn't mean to, it was merely because you were hurting (hurt people hurt people). Today choose love for yourself above all else and hold a mirror to anyone that chooses to say, be, or do anything that is unkind or disempowering to you so that you understand they are actually judging themselves.

Stay great keep training your mind to focus on what you want and it will happen! Remember if you must Judge yourself, form a positive empowering judgement that moves you in the direction of your dreams!

Love you!

Hypnosis gets results!

Remember
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive Wishes,
Your Performance Hypnocoach!
Dr. Amy Emme
http://www.amyemme.com/

The Hypnosis behind... How to Creating A GREAT TEAM!

Wouldn't you like to understand how to create a great team around you all the time? If you answer yes then read on...

This is to all my beautiful friends who dare to hypnotize themselves to be outside the box and brave into the world of leading and working with exceptional teams.


One of the greatest challenges when creating an amazing team is really getting clear on who you need and what you need them to do. This is a step that cannot be skipped if you want amazing results. What I find in most situations where I am hired to consult for corporations, most teams are built out of desperation vs. preparation. Let me hypnotize you to think like a gold medalist preparing for the Olympics to help you understand what I mean.

If we were creating a 400 meter sprint team, we would first want people that could run fast, then teammates who were dedicated to training and understood the level of commitment it takes to be the best in the world. We want individuals, who as athletes, are just as dedicated to individually training by eating the right food, feeding their mind mental toughness routines,  training with weights to strengthen them, and then running to perfect their form, to be as individually strong as they can before they consider joining the team.  After they COMMIT to the team the next round begins by discovering the strengths and placement- who is the starter who is 2, 3 and 4th position which one is best where. Now as a coach you wouldn’t even consider them for a team if they weren’t ready in all areas because you know your time limit. You have 4 years in between Olympics and you know what it takes to make a winning team.

Hypnotically speaking mindset is key to everything. The willingness and  belief system of each team member is something very crucial to determine when you are building your team in anything! Make sure they want to do this first for the love of it! It is expensive to participate in the Olympics, athletes do it for the love of what it means – the joy in being your best for themselves, their countries and the world. I say when building your team look for those individuals who will do it for those same reasons. They have hypnotized themselves to work in a position that fills what you are looking for as they achieve what they are looking for. If they come for money they will leave for money SIMPLE!

Make a list:

What are the most important characteristics someone in this position will need?

What will they enjoy most about being on this team?

What is the philosophy of your organization and do they believe in it? ( Do you even know it your vision, mission, make sure you are clear first!!)

What are the current strengths and weaknesses of the rest of the team they will be joining?

What is the top priority of a person who accepts the position on this team?

How will they be measured to see if they are improving or being a great team player?

What opportunities do they have for leadership among the team?

Realize that we all depend on each other to make our dreams come true. We must first believe it- what is the dream? Be so clear and specific! As we dream it visualize it! See it ourselves first and the more words and pictures we can use to describe our passion in it the dream to others we can then.....

Plan it- Lay it out so people interested in supporting it will understand and have buy in to the vision and can ask questions and give honest feedback on how and where they can support it! Where do they fit in the team!

Achieve it! Once you know what you want you must take the time to be clear on who you want and how you see them among everyone!

Hypnosis is simply getting in the right frame of mind and staying there from concept of dream to reality as you describe it to those you need to come to gold!

We are sometimes in small teams (like husband and wife) to large teams corporations. It is so important that no matter the size we are so hypnotized to affirm what we want, how we want it so we can recognize it when it shows up! Then once it shows up know how to incorporate it to the GOLD MEDAL level!

Hypnosis gets results!

Remember

Dream it, Believe it, Plan it, Achieve it!

Hugs Kisses Love and Positive Wishes,

Your Performance Hypnocoach!

Dr. Amy Emme