The Hypnosis Behind - Promotions

Have you ever been passed up for promotion when the person who got the job was not nearly as qualified as you? Have you ever wanted a promotion and been to afraid to ask? Do you know you deserve a promotion beyond a shadow of a doubt? If so read on.....

One day, a client came to see me who was deeply upset by her challenges she had working with her boss. Kelly had been with her company years without receiving a promotion or any recognition at all. She showed me her sales figures and how much higher they were than other people in her company. She believed she was not getting the promotion because her boss was threatened by her and did not like her. Kelly claimed she was ridiculed and belittled by her boss in front of people all the time.  

I recommended to Kelly that we are always responsible for how we allow others to make us feel. Her belief in her boss and how she treated her was Kelly's projection of her own beliefs about herself and that her opinion of who her boss was (mean, insecure, threatened) was really her subconscious belief about herself and therefore, she reacted different to her boss than other people. We worked together to make a list of characteristic traits of her boss, and the negative beliefs Kelly had. We then turned them into positives and things she wished for in a boss and to believe them as if they were true. I also had Kelly look in the mirror and start to affirm who she really was even if at first she didn't believe it. I made her say it over and over again and again anyway. I also made her visualize before she went to bed at night her boss complimenting her and offering her a promotion. 

Her affirmation was something like this:

I wish kindness on my boss and my boss only sees the best in me. She wants to promote me and sees my value. I am responsible for what I think about my boss and my surroundings and I chose to believe all things are for my greatest life. 

A few months after saying this and practicing these things Kelly not only began to get recognized, she did get that promotion. So if you want a promotion think of all the negatives why you believe you are not getting one, and then turn that list into a positive one.  Focus on it every day and night hypnotizing yourself to see the outcome you wish before you go to bed. Your boss will respond accordingly and so will your paycheck.

Affirmation: My boss appreciates me and I know they want what is best for me always

Remember,
Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind-Good Night

What is your Good Night routine? How do you tuck yourself in and prepare for your body to rejuvenate? How do you care for yourself after the day of activities and creation? What are the last thoughts that go through your mind before you drift off? Are they creative or destructive, positive or negative, empowering or dis-empowering, fearful or loving? Or are you even aware?

After just tucking my kids in I began to fill with love as I thought about how blessed I am to get to share in their lives. I grew up living with my great grandma(granny), in fact, I shared a bed with her and we used to say our prayers every night. I can still say every word. Now even though, more than half the people we used to bless then are no longer with us, what a gift.  I didn't quite get the value back then, I now realize how that put me off into a loving state of gratitude before drifting off to sleep. It actually hypnotized me and helped me to think of all of my blessings and all the people I got to love and be loved by.

I encourage all of my clients to journal, and depending on what each one is working through at the time our focus differs slightly. I want to share one thing though that works amazingly well.  Focus on the good things in your life right now. Make a list of all the people, pets, things you enjoy, and all the good things working in your body. Make it a nightly ritual if you have kids or loved ones at home, to whisper how amazing they are in their ears after they are asleep (the subconscious receives it even when sleeping). Be clear on what the last thing is you put in your mind before you drift off, and and above all else be loving and positive. This is the longest period of time you mind has to work on those thoughts uninterrupted. This is the best time for reprogramming. Hypnotize yourself at  the end of each day making it special and memorable drifting off in gratitude. Journaling is a great way to help focus the mind and wind the body down and come up with an affirmation before sleep. Most of all enjoy loving you. Self hypnosis is so powerful. 

Affirmation: I allow myself a good night as I drift off to sleep feeling loved

Remember,
Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind-Negotiation

You can negotiate almost anything . Do you know how to get what you want? Do you know how to hypnotize someone else into seeing the outcome you desire?  The world is a huge negotiation table,  like it our not, we are all negotiators that use hypnosis on one level or another. How well you learn to hypnotize yourself will determine how well you handle your daily relationships, in either business or personal affairs, and how well you develop your negotiation skills will determine how well you will achieve the results you desire.

We hypnotize ourselves everyday to want things. This is a good thing, whether it is money, family, fame, love, material things, awards, acknowledgement, health, or safety we all have wants. These things keep our mind moving and our spirits growing. We just need to get clear on what we really want then the rest becomes fun.

When I speak of negotiation, I am referring to the use of information and power to affect behavior within different relationships to get what you want. Parents have you ever had to remove your child with power into a safe environment because they wouldn't listen to you when you told them not to go there? You knew you wanted your child safe beyond a doubt and you took whatever means necessary to protect them. Spouses, have you ever had to occasionally take a stand with one another to highlight an unconscious behavior or set up a new boundary as you grow, and how about bosses with employees when highlighting expectations and employees when highlighting your contributions?  Everyday in every relationship we dance through a series of negotiations. 

Always consider these three things when determining what you want 

1. Time frame you are working with

2. Power required to reach your desire (mentally and physically)

3. Information the other side has of you and you of them in relation to where you are wishing to go

Let's just use an example when can all relate to:

I picked the above picture in the hopes that it would get attention and call you in to read this.  For the sake of this lesson let's pretend they are married.  I believe all relationships are win win because, we are always learning about ourselves even if we aren't getting our desired outcome. First, what INFORMATION does this woman know about this man? She knows it's five o'clock and he has a meeting at seven with business partners, so she is now determining what she wants. She knows she would love a back rub, however in the past she has asked and he has said he didn't have time. Now she must be careful not to let her past experience determine the current moment. She must step into her POWER by hypnotizing herself to go to a new place of using her voice and asking for exactly what she wants. Her ultimate desire is to have a back rub so she must ask for it. Time is two hours according the the information he provided- or is it? If a back rub is really what she wants she may ask something like this- Would you prefer to give me a back rub before, or after your meeting. This way she is negotiating what she wants in a TIME that will work for both of them.This is a loving question that allows him a choice that results in her desired outcome. This is a win win negotiation :). Enjoy having some fun learning to hypnotize yourself to overcome your fears and beliefs around negotiating and start seeing how powerful you really are.

Affirmation: I am an excellent negotiator 

Remember,


Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind Serving our Country

I'm in my hotel room right now with my sisters as we prepare for our grandfathers funeral today.  It was his request that he be buried at Jefferson Barracks National Cemetery and upon reflection, we realized that our dad and grandpas on both sides had all served in different wars. We suddenly felt a wave of gratitude and sense of honor that they were brave and did what they felt they could do to help at a time when called.

I always get a sense of gratitude when I see our soldiers and their conviction to make the world a better place. There is a power when a group of people get together for a common cause and purpose. Although, all the men in our family were drafted, the relationships they established during the common purpose were life lasting.

Have you thought about how you are serving a cause? Where is your conviction level to service? Even when you are selected to serve in something you may not believe in how much dedication are you able to give to make a difference in whatever you are doing? Hypnotize yourself to realize, everywhere you are called to serve in each and every moment, it is the perfect opportunity for your growth.

I read my grandpa's journal and even though every other page he would say I wish the war would end I miss home, he did his time and served with all he had. When I asked him what war was like he said, "Amy, war is no good however, the men and women who served were great"!

Sometimes, we have to do things at the time, that seem horrible, uncomfortable, and that we don't want to do (like go to funerals for me). However, if we hypnotize our mind to trust in the truth that wherever we are called to serve, it is always for our greatest good, then we are able to serve with conviction and purpose. I encourage you to take this attitude in all you are serving today and beyond, then, focus your power on being grateful and finding the lessons in what you are being called to do. There are always good things for you even in something as horrible as war.

Affirmation: I serve in every moment with gratitude knowing the blessings are for my growth

Remember,


Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com

The Hypnosis Behind Compassion

Do you have compassion? Have you said to yourself COME PASSION??? Are you brave enough to stay connected to feel passionate and engage in the human beauty and spirit of yourself and those around you? Or have you hypnotized yourself to become numb so you no longer have passion for fear of getting hurt? Which hypnotic path do you choose?

Today I'd like to invite you to be hypnotized by me. You are a deeply compassionate being. You will now become brave and allow the light of your goodness to shine on the world. You choose, now to accept care and to give care and you are loved and immensely lovable.

True compassion starts with you, gently, lovingly and unconditionally accepting yourself just as you are in all your perfection and greatness. Love you over and over again until you smile at the magnificence of you. Let go of the past and celebrate the person you have become. Invite passion back into your life in all areas and let your heart pour forth what it is designed to! You are powerful and capable of making this choice; allow this to become your running thought all day in every situation. Today Declare- COME PASSION BACK INTO MY LIFE I choose to truly feel, see, and live, from a place of compassion.

Affirmation: I choose to be compassionate and loving with myself and others

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

 Dalai Lama

Remember,

Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,

Your Performance Hypnocoach

Amy Emme
http://www.amyemme.com

The Hypnosis Behind - Appreciating Today NOW!!

What did you choose not to do today that would bring you joy because you though you "SHOULD" do something that didn't bring you any joy for someone else in hopes you would somehow be more loved? What did you forsake yourself saying I will do it tomorrow? What if tomorrow never comes?

WAKE UP! My beautiful grandfather Edward Emme, my father's father, passed away New Years Eve and the one thing that keeps going through my mind when I ask, Why did this happen for me? What is my learning from it? The one answer I keep getting is NOW is the time. NOW is your moment TODAY NOW!
Each breath is precious and each moment we only have once and if there if one thing that allows me to hypnotize myself more than any other is to remember my dad died at 55 driving his car and now grandpa at home and each death is really my gift to be thankful for the time I did have with them. Each passing is an opportunity to remember the message to focus on what do I choose to see, be, do and allow in my experience to help me achieve all of my dreams. To live while I am able,  to really live!

I am grateful they gifted me perspectives and life and in honor of them I choose to live TODAY NOW! Each morning as you sip your cup of coffee, tea, milk each step please remember this is your gift TODAY NOW! Your life is your gift and what are you choosing to do with it? The people in your life are your gifts so hypnotize yourself NOW and role model what it means to choose today those things that move you in the direction of your dreams!

Affirmation: I CHOOSE TODAY NOW!!!


Rest in Peace Grandpa Ed and thank you for the life you did give us. Give dad a hug and have some fun you guys will always be loved and missed.
Remember,
Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,
Your Performance Hypnocoach
Amy Emme
http://www.amyemme.com 

Thy Hypnosis Behind- "The New Year"

Yea it is here... The NEW YEAR..... 

I want you to really reflect, on what it is you have said you are going to do this year that is just a repeat of what you said you were going to do last year, and the year before and possibly the year before that. You see we have all been hypnotized to start over at the beginning of the year as if it will be better than last year. I'm here to tell you it won't, that is of course if you are not choosing to be better than last year. 

I'm not sure who said that, "doing the same thing and expecting different results is the definition of insanity", however, I like it and want to add also thinking the same thing and expecting different results is insane too. In my practice and lectures I come across so many people with goals and dreams wondering why they never achieve them. The first thing we cover is who they are when they are setting them. I know you will  never achieve them if you lack and understanding of what you are thinking in the first place. There is a magical time to start hypnotizing yourself to create your goals and dreams and it is right now. Now is the time to get into a constant state of hypnosis where you are dedicated to focused concentration and a constant commitment to clarity. 

Today is the first day of 2012 and my New Years wish for all of you is that you hypnotize yourself to realize   YOU ARE BORN VALUABLE.(as one of my favorite coaches Amie Grenier so beautifully says). That each day is your New Year to get so crystal clear on what you want to achieve in each moment. Make each thought count and be kind to yourself as you are learning to focus on what you want and where you are going. I know this is a new practice for many of  you so be loving to yourself in the process.  Also, per the request of some of my favorite friends and clients I am going to be here 5 days a week now sending you these short blogs to lay such deep neural pathways in your mind that your foundational thought is going to be I AM VALUABLE!  All things you choose to create moving forward will now be build with solid value. My commitment to you is to supply you with the awareness you need to  hypnotize your mind with such powerful suggestions, that each day will be your Happy New Creation Moment and you will have much to celebrate! Your self hypnosis lesson begins by thinking, saying, seeing and feeling over and over again:

Affirmation: I AM VALUABLE!!!

Remember,

Dream it, Believe it, Plan it, Achieve it

Hugs, Kisses, Love and Positive Wishes,

Your Performance Hypnocoach

Dr. Amy Emme

http://www.amyemme.com