Thursday, January 19, 2012

Why Burnout is a good thing!

Are you feeling disengaged, helpless, hopeless, detached, maybe depressed? In fact is it so bad that life sometimes feels like it’s not worth living? If you answered yes, then you need to learn a little more about the term burnout and see how having a burnout experience can be good for you……

Burnout is a psychological term for the experience of long-term exhaustion and diminished interest.

If you remember, one of the greatest tools I have to offer you, is to get into the practice of saying, “why this happening for me,” and you get a whole new powerful perspective on where you are in your world. If you are burnt-out it is a gift showing you that you are not on your path to purpose. It is your body communicating your emotional state to get your attention and get you back on track.

When was the last time you actually listened to your heart? As it’s calling for you? Your minds entire job is to protect you and if you don’t listen to it, then it will cause your body to shut down and do all kinds of things to get your attention. Burnout is a symptom of not having the courage to follow what you know your real desires are.  Why are you doing what you are doing? When was the last time you asked yourself, what would I do if I knew I would succeed?  The answer to this question is the one you need to be following. 

Many people think they are burnt out because they work too much. I know for a fact it is because they are not working on what they love to do. Just think about the last time you did something you really enjoyed how fast the time flew.  Hypnotize yourself now to trust your inner knowing and get on your path to purpose.

Affirmation: I trust myself to know how to live my life of purpose

Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love, and Positive Wishes
Your Hypnocoach
Amy Emme
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