Friday, November 2, 2012

O my goodness! O MY GOODNESS!


In the face of what the news has been painting as doom and gloom, all I see is kindness and beauty. I see friends and families pulling together and getting to the root of what is really important-relationships and possibility.

You see the idea that we have control over our life is really an illusion.  In fact, it is such an illusion, that people suffer from stress, anxiety, and depression just to name a few as a result of it. The minds incessant need to control some aspect of the moments and days based on the stories we have created, because of an opinion, interpretation, perception of an event then grown upon.  These bits distorted, rearranged, categorized then acted upon will either enhance our existence or destroy it. 

I ask you when you see the news, what events stick in you mind because of where you are focusing? Do you see victims or victors? What do you choose? Just remember please remember, where focus goes energy flows and results show.

Tap into your mind and train it to focus on the things that will really serve us as individuals, families, communities, countries and world. Seek to understand and let go of the sickness to control. Be free to deliberately become self aware and create the beautiful places in your mind. Spend time practicing after seeing what most people would label tragic, asking the question, where is the good in this?  You will find it.

Affirmation:  It is a privilege to be alive, to think, to enjoy, to love and I enjoy finding the good and possibilities of this day!

Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love, and Positive Wishes
Your Hypnocoach
Amy Emme

Post a Comment