The Hypnosis Behind Compassion

Do you have compassion? Have you said to yourself COME PASSION??? Are you brave enough to stay connected to feel passionate and engage in the human beauty and spirit of yourself and those around you? Or have you hypnotized yourself to become numb so you no longer have passion for fear of getting hurt? Which hypnotic path do you choose?

Today I'd like to invite you to be hypnotized by me. You are a deeply compassionate being. You will now become brave and allow the light of your goodness to shine on the world. You choose, now to accept care and to give care and you are loved and immensely lovable.

True compassion starts with you, gently, lovingly and unconditionally accepting yourself just as you are in all your perfection and greatness. Love you over and over again until you smile at the magnificence of you. Let go of the past and celebrate the person you have become. Invite passion back into your life in all areas and let your heart pour forth what it is designed to! You are powerful and capable of making this choice; allow this to become your running thought all day in every situation. Today Declare- COME PASSION BACK INTO MY LIFE I choose to truly feel, see, and live, from a place of compassion.

Affirmation: I choose to be compassionate and loving with myself and others

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

 Dalai Lama

Remember,

Dream it, Believe it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes,

Your Performance Hypnocoach

Amy Emme
http://www.amyemme.com

Thy Hypnosis Behind- "The New Year"

Yea it is here... The NEW YEAR..... 

I want you to really reflect, on what it is you have said you are going to do this year that is just a repeat of what you said you were going to do last year, and the year before and possibly the year before that. You see we have all been hypnotized to start over at the beginning of the year as if it will be better than last year. I'm here to tell you it won't, that is of course if you are not choosing to be better than last year. 

I'm not sure who said that, "doing the same thing and expecting different results is the definition of insanity", however, I like it and want to add also thinking the same thing and expecting different results is insane too. In my practice and lectures I come across so many people with goals and dreams wondering why they never achieve them. The first thing we cover is who they are when they are setting them. I know you will  never achieve them if you lack and understanding of what you are thinking in the first place. There is a magical time to start hypnotizing yourself to create your goals and dreams and it is right now. Now is the time to get into a constant state of hypnosis where you are dedicated to focused concentration and a constant commitment to clarity. 

Today is the first day of 2012 and my New Years wish for all of you is that you hypnotize yourself to realize   YOU ARE BORN VALUABLE.(as one of my favorite coaches Amie Grenier so beautifully says). That each day is your New Year to get so crystal clear on what you want to achieve in each moment. Make each thought count and be kind to yourself as you are learning to focus on what you want and where you are going. I know this is a new practice for many of  you so be loving to yourself in the process.  Also, per the request of some of my favorite friends and clients I am going to be here 5 days a week now sending you these short blogs to lay such deep neural pathways in your mind that your foundational thought is going to be I AM VALUABLE!  All things you choose to create moving forward will now be build with solid value. My commitment to you is to supply you with the awareness you need to  hypnotize your mind with such powerful suggestions, that each day will be your Happy New Creation Moment and you will have much to celebrate! Your self hypnosis lesson begins by thinking, saying, seeing and feeling over and over again:

Affirmation: I AM VALUABLE!!!

Remember,

Dream it, Believe it, Plan it, Achieve it

Hugs, Kisses, Love and Positive Wishes,

Your Performance Hypnocoach

Dr. Amy Emme

http://www.amyemme.com 

The Hypnosis Behind... Looking Beyond the Obvious

Are your expectations so full of judgements that your mind goes past the obvious like in this picture? Isn't the obvious here Pizza Hut serves pizza. However, because you have an expectation of what the pizza you want already looks like in a place you already see in your mind you may pass up the outcome you desire, yummy pizza right in front of you? I simple love this picture because many of my clients have this going on.  Pay Attention:

EXPECTATIONS OFTEN TIMES CREATE MISSED OPPORTUNITIES!!

I was working at Christa McAuliffe school in Cape Coral Florida when one of the students said to "Ms. Amy we must learn to think beyond the obvious". WOW!! I thought I wish I had realized this in 3rd grade. What a brilliant thing to say. I was really stunned in this moment it was as if the heavens opened up and sent me an angel.

Imagine this for a moment looking beyond the obvious! If we stick with the pizza for a moment, we know the outcome is you want pizza so you must find a source for pizza. Yet you are driving in circles so emotional that you don't see the sign in front of you and it perpetuates to out of control. Most people don't get their outcomes because they let expectations and emotions get in the way. Now, emotional about pizza you say? I've seen sillier things trust me!

 HALT

HUNGRY  ANGRY  LONELY  TIRED

When we are any one of these things we tend to be more emotional. The key statement in looking beyond the obvious is that we must look past the obvious emotion at the time and see what the intelligence is saying . When we are engaged in an argument it is because we haven't noticed the obvious in us. It is our emotions talking not our intelligence and emotions have huge expectations. Ask yourself from now on when you get that urge to argue or get nasty, Say, is it possible Icould be experiencing any of the HALT symptoms?, if you answer is yes to any of the above take responsibility for you.

Hypnotize yourself to be trained to realize when this is occurring for you and find your relief.

 Affirm, when I am hungry, angry, lonely or tired, I know it and take care of myself first before engaging others. In addition to knowing my HALT symptoms, I recognize it in others and have compassion.  I have the ability to look beyond the obvious behavior of others I am in  relationships with to know when their emotions are showing and not their intelligence. I choose to only speak with intelligence.

Another way to think of it is, you wouldn't engage with someone who is totally drunk or on drugs and expect an intelligent response? Of course not, you know you are speaking to the effects of the drug not the intelligence in the person. Emotions have the same effect on the body. Get smart hypnotize yourself to be to know you so well you take control of your emotions and speak from now on, only with your intelligence or keep quiet! It will make your life so enjoyable.

Know what outcome you choose in all situations and be open to how it comes to you. Releasing expectations and emotions allows the true intelligence to create through you. This is me loving you! Now go hypnotize yourself to be aware of your expectations and emotions and let go!

Hypnosis gets results!


Remember
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive Wishes,
Your Performance Hypnocoach!
Dr. Amy Emme
http://www.amyemme.com/

The Hypnosis Behind....Allowing

 Have you mastered the art of allowing enough, to believe you deserve the best? Perhaps you choose to paint the canvas black believing you deserve to live in a colorless world because you feeling undeserving.  What does your canvas look like? If you painted you life right now what colors would you use today and what would you create if you were painting your future?

I am inspired to write this tonight because it was a magical day. A hypnocoaches dream. I had clients that were ready to go to the Olympic level in life. Clients ready to paint with all the colors of  possibility, joy, love, empowerment, truth, trust, health and happiness, all around blissful living! I love it when my clients come in and they are suffering from one ailment or another and they allow themselves to be hypnotized and let the love in.  Especially when I get to witness their growth in an hour or less- from when they come in the office with the heavy look on their face, to the lightness and shift when they leave. Life before and life after allowing hypnosis in.

The choice to allow our dreams to take form is a new place for most people. Allowing the mind to go through a guided hypnosis session is something few people have ever experienced.  Until recently with the advancement in cutting edge tools like, Positron Emission Tomography (PET) Scans, where you can actually record actual images of the brain during thought process, it was difficult to explain the difference between imagination and hypnosis. Now using PET scan, it can be proven which areas of the brain are utilized during hypnosis and the actual changes the subject experienced. With hypnosis your mind actually allows you to experience things for the very first time as if it is really happening.  Hypnosis allows you to recreate the past and create a future you deserve...so be careful what you feel you deserve.

As you decide to paint the canvas of  your dream life, hypnotize yourself to believe you deserve the best and accept only the best now! Allow this to be your base from which all your other colors flow! Enjoy!

Hypnosis gets results!

Remember
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive Wishes,
Your Performance Hypnocoach!
Dr. Amy Emme
http://www.amyemme.com/