The Hypnosis behind... How to Creating A GREAT TEAM!

Wouldn't you like to understand how to create a great team around you all the time? If you answer yes then read on...

This is to all my beautiful friends who dare to hypnotize themselves to be outside the box and brave into the world of leading and working with exceptional teams.


One of the greatest challenges when creating an amazing team is really getting clear on who you need and what you need them to do. This is a step that cannot be skipped if you want amazing results. What I find in most situations where I am hired to consult for corporations, most teams are built out of desperation vs. preparation. Let me hypnotize you to think like a gold medalist preparing for the Olympics to help you understand what I mean.

If we were creating a 400 meter sprint team, we would first want people that could run fast, then teammates who were dedicated to training and understood the level of commitment it takes to be the best in the world. We want individuals, who as athletes, are just as dedicated to individually training by eating the right food, feeding their mind mental toughness routines,  training with weights to strengthen them, and then running to perfect their form, to be as individually strong as they can before they consider joining the team.  After they COMMIT to the team the next round begins by discovering the strengths and placement- who is the starter who is 2, 3 and 4th position which one is best where. Now as a coach you wouldn’t even consider them for a team if they weren’t ready in all areas because you know your time limit. You have 4 years in between Olympics and you know what it takes to make a winning team.

Hypnotically speaking mindset is key to everything. The willingness and  belief system of each team member is something very crucial to determine when you are building your team in anything! Make sure they want to do this first for the love of it! It is expensive to participate in the Olympics, athletes do it for the love of what it means – the joy in being your best for themselves, their countries and the world. I say when building your team look for those individuals who will do it for those same reasons. They have hypnotized themselves to work in a position that fills what you are looking for as they achieve what they are looking for. If they come for money they will leave for money SIMPLE!

Make a list:

What are the most important characteristics someone in this position will need?

What will they enjoy most about being on this team?

What is the philosophy of your organization and do they believe in it? ( Do you even know it your vision, mission, make sure you are clear first!!)

What are the current strengths and weaknesses of the rest of the team they will be joining?

What is the top priority of a person who accepts the position on this team?

How will they be measured to see if they are improving or being a great team player?

What opportunities do they have for leadership among the team?

Realize that we all depend on each other to make our dreams come true. We must first believe it- what is the dream? Be so clear and specific! As we dream it visualize it! See it ourselves first and the more words and pictures we can use to describe our passion in it the dream to others we can then.....

Plan it- Lay it out so people interested in supporting it will understand and have buy in to the vision and can ask questions and give honest feedback on how and where they can support it! Where do they fit in the team!

Achieve it! Once you know what you want you must take the time to be clear on who you want and how you see them among everyone!

Hypnosis is simply getting in the right frame of mind and staying there from concept of dream to reality as you describe it to those you need to come to gold!

We are sometimes in small teams (like husband and wife) to large teams corporations. It is so important that no matter the size we are so hypnotized to affirm what we want, how we want it so we can recognize it when it shows up! Then once it shows up know how to incorporate it to the GOLD MEDAL level!

Hypnosis gets results!

Remember

Dream it, Believe it, Plan it, Achieve it!

Hugs Kisses Love and Positive Wishes,

Your Performance Hypnocoach!

Dr. Amy Emme

The Hypnosis behind.... Complaining!

The Hypnosis behind..... Complaining.

Complaining, I have one major complaint; I least like of all things complaining!! Really when the kids say, "I'm thirsty, I'm Hungry", what are they really saying?

 Let's take a moment to translate;

I'm thirsty = I want a drink
I'm hungry= I want something to drink

We have hypnotized ourselves and those around us to respond by focusing on the things that are not going good in our life. Can you see how at a young age we established negative thought patterns innocently.

I would like to invite you to consider keeping track of how many times you knowingly complain in a day. I believe you may surprise yourself. To achieve a better life we have to learn to ask for what we really want by putting out the least amout of energy especially negative energy. We must hypnotize ourselves to focus on the positive. Nobody likes to be around a complainer so love yourself enough to pay attention. Once you notice you are complaining stop it, think about what you want behind the complaint and ask for it. Be direct with love. It gets you farther in life when you know what you want ask for it and follow through. Hypnotize yourself with positive desires and then see if you can enroll your entire family and coworkers .... you will be an amazing hypnotist and you and the world will benefit! We can do it!

Remember,
Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love, and Positive wishes!
Your Performance Hypnocoach
Amy Emme

The Hypnosis behind growing.....

The Hypnosis behind growing....

 One of my favorite songs is titled Bloom Where you are Planted! So this thought popped into my head today.

Imagine a sunflower they start from a tiny seed planted in the dirt and with the right conditions and amout of water and sun they grow into a beautiful flower that provides food and beauty for so many to see and enjoy.  However, have you ever noticed that the head of the sunflower follows the sun and when the sun sets their heads drop so they can rejuvinate through the night.

Now, imagine you are a sunflower and as you grow your roots expand to the extend you need to support your head. The roots are like your knowledge base and network you need to make your dreams come true because nobody makes their dream come true alone. Wherever you are planted as your roots take form they are always underground first where nobody sees the brilliant growth you can only you feel it! Then emerges one day out of the dirt a tiny plant a tiny new you and if you are not protected at first while you are growing by believing strongly you will die at this point. Protect yourself, as you work on your dreams make sure you don't tell anyone about them at first until you believe you can do it so strongly you can say it with conviction otherwise you may not be able to handle the nay sayers :)! Remember to it is important to take times to rejuvinate and store up you energy as they take for in by taking good care of yourself mentally, emotionally, and physically.

 The sunflower has such a strong belief it will grow it just does it is not sure how it just does! So will your dreams.  As you grow you need an area where you can stay in the light and then have periods to rejuvinate! You need to surround yourself with healthy environments and conditions. It may require you to ditch unsupportive people this is where you develop your voice to grow! Remember just as the head of the sunflower is always searching and following the sun it is important for you to hypnoize your mind that you are growing and growing is good! You grow easily and gracefully always facing the light! ALLWAYS!

Then when you have reached your full height and then you grow more seeds, you grow your team you begin to be so beautiful as your dreams take shape all those around you marvel in it and just as the sunflower shares it's beauty with the world so will you!

Finally the sunflower produces many seeds from it's one so will you! Those many seeds provide for many and by you choosing to grow you will provide the motivation, inspiration and dedication seeds that others will be so inspired by you they will have the courage to grow as well! By you being the beautiful person you are decieding you matter, deciding to believe in your dreams and you first, you will provide for more than you will ever know! SO NOW GO GROW!!!!

The hypnosis behind growing is to bloom where you are planted NOW!!

Dream it, Believe it, Plan it, Achieve it!
Hugs, Kisses, Love and Positive Wishes!
Your Performance Hypnocoach,
Amy Emme

The Hypnosis behind STRESS....

Did you know.......

• According to the Center for Disease 80% of all money spent on disease in this country is spent on Stress related disorders
• According to the American Academy of Family Physicians, two-thirds of office visits to family doctors are for stress-related symptoms
• 89 percent of people said they had experienced serious stress in their lives
• According to one study, middle-aged men under severe stress who lacked emotional support were five times more likely to die within seven years than those who had the same amount of stress but had close personal ties
• A recent study indicated that stress-management programs may reduce the risk of heart problems, including heart attack, by up to 75 percent in people with heart disease.
• Stress-related mental disorders have been called the fastest-growing occupational (work-related) disease in the U.S.
• Many addictions are linked to a stressful lifestyle, such as overeating, smoking, drinking, and drug abuse.  These are used as a temporary way of "escaping" only to compound the stress later
  

Much of our stress comes from not understanding the hypnosis of our stories playing over and over again in our minds. Once we learn to observe our thoughts and get in control of the "mind muscle" and focus on what we want we become free and can live life the way it was meant to be lived. Healthy and in joy- this tiny shift in perspective gives us the reason to live.

Stress is created all as a result of unhealthy thought patterns. Did you ever noticed that when your perception of stress increases you begin to blame, ridicule, those more around you??? Do you notice when you feel stressed you get more angry, put down all the things that seem to be contributing to it? Do you notice that you get into a space of everything is happening to you and you are in a place of victim and helplessness????

Well if you want to decrease you Stress levels it requires you to learn how to hypnotize yourself! If you can't make it to my class tomorrow night at :

www.thecenterfornaturalhealing.biz/ 

at 6:00pm

then...

The first thing to do is

(Remember Smokey the Bear, in case of fire stop, drop and roll to put it out) well he is also helpful for managing stress

To eliminate stress remember:
Stop -the story about how this is happening to you and ask why is this happeing for me?
Drop-all the doubts, worries, and fears around not being good enough to conquer any situation
Roll  -like a leader! You are facing the greatest opportunity of your life! A chance to practice you skills of letting things roll off of you and not take them personally! Stand Strong and surround yourself with a great environment and people who support you to be the best you!

Remember you can do this! You Matter!
Dream it, Beleive it, Plan it, Achieve it
Hugs, Kisses, Love and Positive Wishes

Amy Emme

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The Hypnosis behind Hypnosis.....

If I give you my wisdom, you might succeed. If I give you tools to your own wisdom you most definitely will succeed.

-Dr. Shelly

Informing people I am a Hypnocoach is a fun moment for me. I enjoy the various responses and reactions.

You are a …. Hypno, who what, you do what, and how?

Some of the funniest reactions I ever got were;

Will you make me run around and bark like a dog or speak alien?

Will you open me up to evil spirits? That’s the devils work…

I don’t want anyone to know my secrets!!! Goodness NO!!

I’m afraid of that voodoo stay away!!



The reason I share this is not to judge however it is to bring light to the power of hypnosis and all its benefits and dispel the negative ideas that were created from rumors and misinformation.

All hypnosis is self hypnosis. There must first be willingness in the client to want to make a change for good in their world for transformation to begin. It is a natural state that we move into and out of naturally during the day anyway.

I compare hypnosis for the mind, to going to the gym for the body. I train and work with many Athletes preparing them for all levels of competition from amateur to professional all the way to gold medal Olympians. I always say, I prepare the mind the way the physical trainer prepares the muscles. The way the nutritionist prepares the best diet for maximum performance.

Of course you can go to the gym and figure out the machines however you cannot see your body and muscle position the way the trainer can. The advantage of the trainer is that, they can align your muscles for maximum benefit until you establish muscle memory.

Now imagine your mind, your limiting beliefs, your thoughts... what if you knew what was really going on inside your brain at all times. Imagine if you could control you every thought how powerful you would be. This is what I prepare you for. As a Hypnocoach I have studied from the best in the world, to be the best in the world, to produce clients that get results making them the best in the world at what they do.

Hypnosis is so effective because consciously you are unaware of the things keeping you stuck. It may be a trauma from childhood a deep rooted belief and remarkably when placed in an altered state, your brain waves vibrational rate actually slows down, giving you greater access to your subconscious mind. Your conscious mind however, is constantly aware of what is occurring through the entire process. You are then placed in a heightened state of suggestibility and an energized alertness, where you can more easily change your unproductive or unhelpful patterns into new empowering, positive behavior patterns that will transform you into what you desire to be.

Currently you are running patterns that may drain your energy, block creativity, slow your metabolism, prolong injury, and keep you from fulfilling your dreams. It is now time to learn better ways to stop surviving and start thriving and that is why I am here to help.

I can help you uncover what is stopping you and give you proven tools and strategies to move you in the direction of your health and dreams. If you are sick and tired of being sick and tired or just know there is more I am always willing to help. Please just call me 239-292-5884 or call Rosemary for an appointment at the clinic. http://www.thecenterfornaturalhealing.biz/Contact-Us.html

Sending you in the direction of your dreams!

Dream it, Believe it, Plan it, Achieve it!

Hugs, Kisses, Love and Positive Wishes

Amy Emme

The Hypnosis behind Memorial day!

The Hypnosis behind Memorial Day…..


Waking up this morning I was excited to have the day to spend with my kids and it got me into a state of gratitude and wondered why we were gifted this day off. Have you ever wondered why we get Memorial Day off or what it was?

Thank God for the dream of Google and its results because I was blessed to find;

According to the United States Department of Veterans Affairs,

Memorial Day is a day for remembering and honoring military personnel who died in the service of their country, particularly those who died in battle or as a result of wounds sustained in battle.

Just think about that for a moment!! They died they sacrificed their life dedicated to the dream they were serving their families, their current generation, and generations to come.

       

        THEY SACRIFICED THEIR LIVES FOR US &               OUR DREAMS!!!

I personally believe they didn’t enter battle to die rather to live for the sake of their dreams. Their belief system at that time (their self hypnosis) was if they gave everything, they were securing for this great country, a better present and future. They had to hypnotize themselves in a belief system so strong that even the fear of death became second to the mission. How amazing….. putting the fear of death second to the belief of the pursuit of a dream. A dream at all costs- the mind is such a powerful thing.

They died for the dream that we live today, or do we? A hero sacrificed their life to give you the chance to live your dream!  I have to admit,  I get a little passionate about this as I watch so many people sitting idly by not dreaming, believing, planning or achieving anything, rather,  letting life happen to them instead of creating it. It makes me wonder if that person who sacrificed their life for me would they be proud of how I am living my life?

Ask yourself, would the people we remember today look at me and die for me again? For my dreams? My families dreams?

It really motivated me today to revisit my dreams and take more action and to stay in gratitude to all those who made it possible for me to be here living my dream. Thank you beautiful Angels who made my life possible. I promise you I am dreaming, believing, planning and achieving so that as Jackie Robinson said “ A life Is not important except in the impact it has on other lives” I can make you all proud as a token of gratitude you have done for me. I daily hypnotize myself to have the courage in the face of everyone and everything to stand for what I believe in and to empower my clients to do the same.

On this special day I’m so grateful for the people who died. Those heroes who had the ability to hypnotize themselves so I could live my dream! Thank you on behalf of me and my family and friends! On this day we stand in gratitude and from our hearts we salute you!

Amy Emme

The Hypnosis behind...... Why is this happening for me??

This morning as I proceeded with the normal school routine, my son and I went to get in the car to discover a flat tire! When I got out to look at it sure enought there was a huge screw in it! That is when I had to stop and remember WHAT IS THIS DOING FOR ME????

In the moment I wanted to have a meltdown I did an immediate state change and reminded myself everything conspires for my highest good and this was just an opportunity to check in what I needed to pay attention to.

Here are the miracles that occured in order:
1. Phoned friends that ride the bus with my son to discover they had overslept and missed the bus and they were happy to drive him to school on time
2. My neighbor who was a mechanic was there so we could barrow his tools to take off the tire and replace it w/
3. The perfect good spare aired up :)
4. My husband was still home and graciously changed it for me
5. All in time to get the little ones to their bus in time
 Everything lined up without us missing a beat because of putting into practice the same techniques I teach all my Hypnosis clients!

Remember in moments you want react vs. respond
1. Breathe in Goodness
2. Exhale Stress
3. Ask Why is this happening for me!

Love you!
Hugs, kisses, love and positive Wishes
Your Performance Hypnocoach
Amy Emme